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The Mayo Clinic Diet $27.99
Title:

The Mayo Clinic Diet

Author: Hensrud, Donald D., M.D.
Publisher: PGW
Format:

Book

ISBN: 9781945564000
Release Date:

1/1/2017

Description:

Presents a weight loss and diet plan engineered to help readers lose up to 10 pounds in two weeks through a reevaluation of nutrition and daily exercise, in a book that includes meal planners and healthy recipes.

Primal Fat Burner: Live Longer, Slow Aging, Super-power Your Brain, and Save Your Life With a High-fat, Low-carb Paleo Diet $26.00
Title:

Primal Fat Burner: Live Longer, Slow Aging, Super-power Your Brain, and Save Your Life With a High-fat, Low-carb Paleo Diet

Author: Gedgaudas, Nora
Publisher: Pocket Books
Format:

Book

ISBN: 9781501116414
Release Date:

1/24/2017

Description:

The author of Primal Body, Primal Mind outlines a comprehensive, scientifically based high-fat diet for maintaining health, losing weight and reversing certain chronic diseases, in a guide that explains how to use a ketogenic fat-burning diet to minimize the metabolism's dependence on sugar.

The Secret Life of Fat: The Science Behind the Body's Least Understood Organ and What It Means for You $26.95
Title:

The Secret Life of Fat: The Science Behind the Body's Least Understood Organ and What It Means for You

Author: Tara, Sylvia, PH.D.
Publisher: W W Norton & Co Inc.
Format:

Book

ISBN: 9780393244830
Release Date:

1/15/2017

Description:

Blends historical perspectives with cutting-edge research to examine body fat as a critical endocrine organ that can be better understood and managed when recognized as a necessary component of human health.

Goop Clean Beauty $30.00
Title:

Goop Clean Beauty

Author: Goop
Publisher: Grand Central Pub
Format:

Book

ISBN: 9781455541553
Release Date:

12/27/2016

Description:

An ultimate guide to clean beauty by the experts at Gwyneth Paltrow's lifestyle brand shares advice on eating, sleeping, exercising, using clean makeup products and addressing a range of skin issues.

The Little Book of Hygge: Danish Secrets to Happy Living $19.99
Title:

The Little Book of Hygge: Danish Secrets to Happy Living

Author: Wiking, Meik
Publisher: HarperCollins
Format:

Book

ISBN: 9780062658807
Release Date:

1/17/2017

Description:

A guide to the Danish philosophy of well-being shares advice and ideas for taking healthy breaks, living in the moment, creating positive atmospheres, building relationships and finding the richness of life in everyday small comforts.

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